Reiki Energy and Sound Healing

Let’s explore the transformative world of energy healing. In this edition, we will delve into two powerful healing modalities that have captured the attention of wellness seekers worldwide: Reiki and Sound Healing. Originating in Japan, Reiki is a gentle, hands-on technique that works with the body's energy fields to promote relaxation and reduce stress. On the other hand, Sound Healing, an ancient practice with a modern twist, uses therapeutic vibrations to balance the body's frequencies. Both therapies, while unique in their methods, share a common goal: to stimulate the body's natural healing capabilities and foster overall well-being. Join us as we explore the benefits, applications, and synergies of these two fascinating therapies.

What is Reiki?

Reiki is a form of energy healing that has been gaining popularity in recent years. It originated in Japan in the early 20th century and has since spread throughout the world. Reiki practitioners use their hands to channel energy into the patient's body, promoting relaxation and reducing stress.

Benefits of Reiki Energy Healing

  • Promotes Relaxation: One of the primary benefits of Reiki is that it promotes relaxation. The gentle touch of the practitioner's hands and the energy that they channel into the patient's body creates a sense of calm and peacefulness. This can be especially beneficial for those who suffer from anxiety or stress-related disorders.
  • Reduces Stress: Reiki is also known for its ability to reduce stress. By promoting relaxation, Reiki helps to reduce the levels of cortisol (the stress hormone) in the body. This can lead to a reduction in symptoms such as headaches, fatigue, and insomnia.
  • Boosts the Immune System: Reiki has also been shown to boost the immune system. By promoting relaxation and reducing stress, Reiki helps to strengthen the body's natural defenses. This can lead to a reduction in the frequency and severity of illnesses.
  • Helps to Manage Chronic Pain: Reiki has been shown to be effective in managing chronic pain. By promoting relaxation and reducing stress, Reiki can help to reduce the perception of pain in the body. This can be especially beneficial for those who suffer from conditions such as fibromyalgia, arthritis, and back pain.
  • Improves Emotional Well-Being: Another benefit of Reiki is that it can improve emotional well-being. By promoting relaxation and reducing stress, Reiki can help to alleviate symptoms of depression and anxiety. It can also help to promote feelings of happiness and well-being.
  • Enhances Spiritual Growth: Finally, Reiki can also enhance spiritual growth. By promoting relaxation and reducing stress, Reiki can help to facilitate a deeper connection with oneself and with others. It can also help to promote a sense of purpose and meaning in life.

Now, let's move on to the concept of sound healing and see how it can beautifully complement Reiki. 

Sound healing, also known as sound therapy, is a practice that uses vibrations (musical notes) to relax your mind and body. It's believed that our bodies contain 'energy frequencies,' and when these energies become unbalanced, it leads to physical, mental, or spiritual illness. The theory behind sound therapy is that certain sounds can correct these imbalances, leading to healing and wellness.

What is Sound Healing?

Sound healing can take many forms, including tuning forks, Tibetan singing bowls, gongs, binaural beats, and even human voice chanting. In a typical sound healing session, you'll lie down or sit comfortably while the practitioner plays various instruments or uses their voice to produce healing sounds and vibrations. 

Complementing Reiki with Sound Healing

The beauty of sound healing is that it can be seamlessly integrated into a Reiki session. The sounds and vibrations from sound healing instruments or chanting can help to 'tune' the body's energy fields, making them more receptive to the energy channeled by the Reiki practitioner. This combination can enhance the overall healing process.

Benefits of Sound Healing

Like Reiki, sound healing offers numerous benefits, including:

  • Reducing Stress and Anxiety: The calming sounds can help to reduce the stress hormone cortisol, much like Reiki. 
  • Pain Management: Sound healing can help to reduce the perception of pain, making it a powerful tool for managing chronic pain. 
  • Improving Sleep: The relaxation induced by sound healing can lead to better sleep, a boon for people suffering from insomnia. 
  • Boosting Mood and Emotional Well-being: The soothing sounds and vibrations can help to alleviate symptoms of depression and anxiety, promoting feelings of happiness and well-being. 
  • Enhancing Concentration and Memory: Some studies suggest that sound healing can help to improve focus and memory by regulating brainwave activity.


Together, Reiki and sound healing can offer a deeply relaxing and transformative healing experience. They can be used separately or combined, depending on the needs of the individual. Their shared goal is to bring balance and harmony to the body, mind, and spirit, promoting overall well-being.

Whether you're new to these therapies or have experienced their benefits before, incorporating sound healing into your Reiki sessions could enhance your healing journey. It's all about finding the right balance and methods that work for you, promoting a sense of calm, peace, and inner harmony.

Healing services at Sexhale

We specialize in the Usui method of Reiki, a time-honored and potent approach to energy healing. Nijeria is a certified advanced practitioner that offers a tranquil, supportive environment, guiding you on a transformative journey of healing, renewal, and balance. Nijeria Also has expanded her repertoire to include the transformative practice of sound healing. She is now a Level 1: Certified Sound Healer through Life Changing Energy, a CMA Registered School.

Her specialized services include:

  • Usui Reiki Healing: Channeling universal life force energy to stimulate your body's natural healing processes.
  • Aura Clearing: Purifying your energy field to release negative energy and restore vitality.
  • Sacral Chakra Healing: Balancing your sacral energy center to boost creativity, pleasure, and emotional well-being.
  • Guided Meditations: Customized mindfulness practices for spiritual growth with the option to include sound healing.

What can you expect from her sessions and custom meditations?

  • Deep relaxation
  • Stress and anxiety reduction
  • Enhanced overall well-being
  • Improved energy balance
  • Mindset change and goal focus

In the near future, we are also planning to introduce group sound healing sessions. These sessions will offer a unique opportunity to immerse yourself in a community experience, sharing the healing vibrations with others.

Our goal at Sexhale Service is to offer holistic, integrative approaches to wellness, and we believe adding sound healing to our services is a powerful step in that direction. We can't wait for you to join us on this journey.

Book your session with Nijeria and experience the power of sound healing meditations, Reiki, aura clearing, and/or sacral chakra healing today and step into a more balanced, harmonious life.

Visit our website for more information and to book your session:  

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