Embracing Sexuality: Plus-Size Edition

Let's face it, embracing our sexuality as women is hard enough as is but doing it as PLUS-SIZED women...don't even get me started! I can personally say that sometimes, I do really well but other times, it's really hard for me to show up for myself, sexually. 

So, to all my plus-size beauties, this one's for you! Let's explore what having positive sexuality as plus-sized women can look like.


Positive sexuality is a crucial aspect of overall health and well-being, but for plus-sized women, it can be challenging to embrace their sexuality due to societal pressures and stigma. However, it is important to remember that every body type is beautiful and deserving of love, pleasure, and fulfillment, regardless of size or shape.


So, how exactly can we start to embrace our sexuality? Here a few steps you can start today!

  1. Challenge Negative Stereotypes
  2. Self-Love and Body Acceptance
  3. Communication
  4. Sexual Exploration

One of the first steps towards positive sexuality for plus-sized women is to challenge the negative stereotypes and beliefs that exist in our culture. Sizeism is pervasive in our society, and it can be difficult to navigate the world as a plus-sized person, especially when it comes to sexuality. It is important to surround yourself with people who are body-positive and supportive, and to seek out media that celebrates diverse body types.

Another important aspect of positive sexuality for plus-sized women is self-love and body acceptance. Loving and accepting your body as it is can be a challenging journey, but it is an essential step towards feeling confident and empowered in your sexuality. Take time to celebrate your body and appreciate all the amazing things it can do, and challenge any negative self-talk that arises.

Communication is also key to positive sexuality for plus-sized women. It can be helpful to communicate your needs and boundaries with your partner and to have open and honest conversations about what feels good and what doesn't. Remember that you deserve pleasure and satisfaction, and that you have the right to communicate your desires.

Finally, it can be helpful to explore different types of sexual activity and find what works best for you. Experiment with different positions and techniques to find what feels good and comfortable for your body. Remember that sexual pleasure is not just about penetration, and that there are many ways to experience pleasure and intimacy.

Wrapping It All Up:

In conclusion, positive sexuality for plus-sized women is about challenging negative stereotypes, embracing self-love and body acceptance, communicating your needs and boundaries, and exploring different types of sexual activity. By taking these steps, you can reclaim your sexuality and experience pleasure and fulfillment on your own terms. Remember that you are deserving of love, pleasure, and happiness, regardless of your size or shape.


Now that you have a few steps for embracing your sexuality, apply them to your romantic life so you can see them work their magic in real time. Check out 5 Tips For Dating While Plus-Sized for even more strategies!

Until next time,

Nijeria J.

P.S.: If you’re needing help Sexhale offers a variety of services including coaching, workbooks, journals, and energy! Check out our website to learn more! 

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